Factors of age or lack of hormones often blamed as the cause of decreased sexual desire. In fact, besides physical changes a person's libido is affected many things, including psychological factors.
Here are five things that cause decreased libido and arousal, as quoted from Shine.
Continuous tense and anxious
Nothing can kill someone with a passion quickly except stress. Try to always be able to control the stress derived from work, home and finances. Perform relaxation with deep breathing, getting enough sleep, yoga and regular exercise can help reduce stress.
You can also record what situations cause you to feel stressed so that it can help pass the stress at a later time.
Certain drugs
Certain drugs can inhibit libido effect, such as antidepressants, antihistamines and blood pressure medications. If you're taking certain medications that make you lose your sexual desire, consult with your doctor.
Negative body image
It is very difficult to obtain the desire to have sex if you do not feel sexy enough. Berolaharaga regularly can help you be healthier and look more sexy and added confidence. Make sure you wear clean and tidy, with a clean body.
Forgetting intimacy
It is difficult for women to feel intimacy when feeling emotionally detached from the pair. For that, take time to establish intimacy by doing something special together, like having dinner by candlelight, massage sessions, shared bathroom or writing a love letter and read it aloud.
Drinking excessive alcohol
Although the thought that some alcoholic beverages will increase sexual performance, excessive alcohol consumption is actually lethal effect on sexual drive. Keep in mind that people who are drunk does not make a good woman aroused.
When you feel the sex drive is interrupted, it's time to find the cause. Because sex is a part of life that provides a variety of physical and emotional benefits in the relationship. In addition to five of the above, consider reducing caffeine intake, smoking cessation, and nutritional supplements mengasup to improve performance.
Good luck!
Here are five things that cause decreased libido and arousal, as quoted from Shine.
Continuous tense and anxious
Nothing can kill someone with a passion quickly except stress. Try to always be able to control the stress derived from work, home and finances. Perform relaxation with deep breathing, getting enough sleep, yoga and regular exercise can help reduce stress.
You can also record what situations cause you to feel stressed so that it can help pass the stress at a later time.
Certain drugs
Certain drugs can inhibit libido effect, such as antidepressants, antihistamines and blood pressure medications. If you're taking certain medications that make you lose your sexual desire, consult with your doctor.
Negative body image
It is very difficult to obtain the desire to have sex if you do not feel sexy enough. Berolaharaga regularly can help you be healthier and look more sexy and added confidence. Make sure you wear clean and tidy, with a clean body.
Forgetting intimacy
It is difficult for women to feel intimacy when feeling emotionally detached from the pair. For that, take time to establish intimacy by doing something special together, like having dinner by candlelight, massage sessions, shared bathroom or writing a love letter and read it aloud.
Drinking excessive alcohol
Although the thought that some alcoholic beverages will increase sexual performance, excessive alcohol consumption is actually lethal effect on sexual drive. Keep in mind that people who are drunk does not make a good woman aroused.
When you feel the sex drive is interrupted, it's time to find the cause. Because sex is a part of life that provides a variety of physical and emotional benefits in the relationship. In addition to five of the above, consider reducing caffeine intake, smoking cessation, and nutritional supplements mengasup to improve performance.
Good luck!
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