Want to avoid muscle soreness and muscle degenerative diseases such as rheumatic disorders? It's easy, you just need to consume fish oil in low doses.
This is the conclusion of two years of research by a team from several universities in Australia. Reporting from the Daily Mail, the researchers concluded that eating a low-dose fish oil can reduce pain and inflammation caused by osteoarthritis.
These diseases cause pain in the muscles and bones. Usually the pain will be felt in the hips, knees and wrists, in the area of the movement that began to brittle bones. Bone rubbing against making joint swelling and very painful.
Researchers found that by consuming fish oil in low doses, was more effective pain relief. This is compared, by consuming it in large doses.
The study involved 200 patients, who averaged 60 years old and have pain in the knee. Those who consumed fish oil in low doses are known to experience a significant increase in activating the body's members.
This is the conclusion of two years of research by a team from several universities in Australia. Reporting from the Daily Mail, the researchers concluded that eating a low-dose fish oil can reduce pain and inflammation caused by osteoarthritis.
These diseases cause pain in the muscles and bones. Usually the pain will be felt in the hips, knees and wrists, in the area of the movement that began to brittle bones. Bone rubbing against making joint swelling and very painful.
Researchers found that by consuming fish oil in low doses, was more effective pain relief. This is compared, by consuming it in large doses.
The study involved 200 patients, who averaged 60 years old and have pain in the knee. Those who consumed fish oil in low doses are known to experience a significant increase in activating the body's members.
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