If you often feel itchy eyes, accompanied by intense pain and redness may be in dry conditions. Triggers include allergies, pollution, too long in front of a computer or hot weather.
Hormones are also very influential. Women aged over 40, the production of tears will be reduced significantly, due to hormonal changes. To prevent or reduce the 'torture' dry eyes, just do the following five things, which was launched from Prevention.com.
1. Choose a preservative free contact lens
If you use contact lenses, choose which does not contain preservatives. That's because, preservatives can cause a reaction in the form of eye pains, dry and itchy. So, try to be more selective in choosing contact lenses.
2. Avoid using eye drops
Do not immediately use traditional eye drops if your eyes feel dry, but not red. The drug contains decongestan which could shrink the blood vessels of the eye.
"Moreover, the function of eye drops is to overcome the redness and irritation, not a dry eye," said Silvia Orengo-Nania, assistant clinical professor of ophthalmology at Baylor College of Medicin, Houston, USA.
3. Create a temperature in the room more humid
Air conditioning in the workspace Andajuga can trigger dry eye. To that end, increase the humidity in the room working with a tool to put a moisturizer or if possible, open windows occasionally.
4. Reduce consumption of alcoholic beverages
Drinking alcoholic beverages is not only making the mouth dry, but also your eyes. If indeed you like to drink alcoholic beverages, should reduce their consumption in order to avoid the risk of dry eye.
5. Treatment before bed
Often when I wake in the morning eyes feel dry, sore and itchy? You can prevent it by wearing eye moisturizer ointment is widely available in pharmacies. Apply before bed. Since making the vision a bit unclear, should only be used at night.
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