Crying For Health Benefits Body

Crying is not just a bubbling sense of emotion in us. But crying was also making a positive impact on our bodies. Quoted from Beliefnet, here's six tears that can benefit you get after crying or tears.

helps eyesight
Discharge from the eyes to prevent dehydration in the eye membrane that can make the vision becomes blurred.

kills bacteria
Contained in the tear fluid called lisozom that can kill around 90-95 percent of the bacteria left behind from the computer keyboard, railing, sneeze and the places that contain bacteria, in just 5 minutes.

improve mood
Someone who cries can lower levels of depression with crying, mood will be lifted again.

remove toxins
Discharge of a toxic tear it signifies that he is carrying toxins from the body and release it through tears.

reduce stress
Tears were also released stress hormones contained in the body of leucine-enkaphalin endorphin and prolactin. In addition to lowering levels of stress, tears also help fight diseases caused by stress such as high blood pressure.

comforting feeling
After the crying, the limbic system, brain and heart will be smooth, and it makes a person feel better and relieved.

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