Jennifer Aniston has a slim body sexy nan coveted every woman. The secret, actor Justin Theroux's lover to avoid junk food and exercising diligently.
The former star of television series "Friends," it does not want to sacrifice the body for the snack junk food (junk food) is also not good for health.
"I've never been fanatical when it comes to restaurant and choose what I eat. I have always found that I can stay fit by avoiding junk food and healthy eating, also running or exercising regularly. I do not have any formula," says Jennifer, who quoted from Showbizspy, Sunday (07/03/2011).
In addition to running, a woman who was familiarly called Jenn is also pleased to yoga. 42-year-old woman was also happy to work every day because he feels more energetic.
"I like doing yoga. I have more energy if I could do the yoga exercises for 20 minutes every day. If enough exercise, I can eat what I want and not worry about weight or how I look. If my weight is more a few pounds, I just eat more fish and salads for a week and exercise four or five times a week, "said the actress who wants it melakoni antagonist.
"The important thing is to keep a healthy routine. I feel better after a good workout and give you more energy throughout the day. I try not to worry or stress about other things, and I just want to continue living," he concluded.
The former star of television series "Friends," it does not want to sacrifice the body for the snack junk food (junk food) is also not good for health.
"I've never been fanatical when it comes to restaurant and choose what I eat. I have always found that I can stay fit by avoiding junk food and healthy eating, also running or exercising regularly. I do not have any formula," says Jennifer, who quoted from Showbizspy, Sunday (07/03/2011).
In addition to running, a woman who was familiarly called Jenn is also pleased to yoga. 42-year-old woman was also happy to work every day because he feels more energetic.
"I like doing yoga. I have more energy if I could do the yoga exercises for 20 minutes every day. If enough exercise, I can eat what I want and not worry about weight or how I look. If my weight is more a few pounds, I just eat more fish and salads for a week and exercise four or five times a week, "said the actress who wants it melakoni antagonist.
"The important thing is to keep a healthy routine. I feel better after a good workout and give you more energy throughout the day. I try not to worry or stress about other things, and I just want to continue living," he concluded.
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